Hi, I have a problem, more than a problem I th…

Hi, I have a problem, more than a problem I think something is wrong with me bc I'm an afab girlflux and sometimes I feel very dysphoric and bind, but when I finish and got like a minute binded my whole mind is like "no, get this off!" like, it gets worse BUT after I finally got my binder off I'm like "bind, you need it" and I don't know what to do because I really feel bad while dysphoric.

do you know why you feel the need to unbind after you do it? 

it could be that you’re claustrophobic and having something like that so close and around you might make you feel like you need to take it off. i think that knowing why you want to take it off is important because if you know why maybe you can deal with that problem first and then bind after.